Life coaching sessions can take place in my office in Adlington, close to Chorley and Horwich or over the phone/online
Life Coaching helps you to achieve the goals and the life you want. It can help you;
- Manage yourself and your relationships more effectively
- Become more confident in yourself
- Become more resilient
- Achieve your goals
- Live the life you want to live
- Reduce stress and overwhelm
- Be in charge of your own life
- Get clarity and focus/direction
In a session, through discussion and questioning, I will help you look at where you are now and what exactly you want. Together we will look at your strengths, weaknesses and resources and how you can utilise these. I will then help you formulate an achievable action plan to get to where you want to be.
For more information see
Or get in touch to ask me any questions you may have.