Services & Fees
Counselling Services for anxiety, self-confidence, bereavement and overwhelm in Chorley and online
Face to Face counselling
Counselling for adults experiencing a range of difficulties, including anxiety, trauma, bereavement, burnout, low self-esteem, identity questions, and overwhelm.
Sessions are available:
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in person in Chorley, Lancashire
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online across the UK
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by telephone, where appropriate
Counselling sessions last 50–60 minutes.
Fee: £65 per session
Walk and Talk Therapy
Walk and Talk Therapy offers counselling outdoors in a more relaxed and less formal setting.
This can be a helpful option if you feel more comfortable moving, being in nature, or talking side by side rather than sitting in a therapy room.
Walk and Talk Therapy is available in Adlington, Chorley, and nearby areas. We will usually begin with at least one room-based session first so that we can talk through how this way of working feels for you, along with confidentiality, routes, and practical arrangements.
Fee: £65 per session
Supervision
I offer clinical supervision for counsellors and trainee counsellors in Chorley, online, and by telephone.
My approach to supervision is warm, supportive, and gently challenging, offering space to reflect on your client work, think ethically and creatively, and continue developing your confidence and practice.
Supervision sessions last 90 minutes.
Fee: £65 per session
Student counsellors: £50 per session
EMDR therapy
I offer EMDR therapy for adults who are struggling with trauma, distressing memories, anxiety, grief, panic, phobias, and other experiences that may still feel emotionally overwhelming.
EMDR sessions are offered in Chorley and online where appropriate. Before beginning memory processing, we will spend time building safety, grounding, and emotional resources so that the work feels supportive and manageable.
EMDR sessions may be 50–60 minutes or 90 minutes, depending on your needs and the stage of the work.
Fee: £65 for 50–60 minutes
Fee: £85 for 90 minutes
Concessions
Concessions may be available for clients on a low income. Please feel free to ask if this is something you would like to discuss.
Payment
Payment can be made by card, cash, or bank transfer.
How often will I need sessions?
Some people come for short-term counselling focused on a particular issue, while others find longer-term work more helpful. This is something we can think about together, depending on your needs and what you would like support with.
Getting started
If you would like to know more or arrange a free short consultation, you are very welcome to get in touch.
There is no pressure — just a chance to ask any questions and see whether working together feels like the right fit.