Do you feel like you need to talk to someone, to have breathing space and be able to evaluate where you are at and where/who you want to be?


Have you experienced a bereavement and are struggling with the enormity of it, struggling to adjust to your new reality, a reality that you neither asked for or want?

Is your anxiety out of control, stopping you from living the life you want to live, and is the stress just too much?

Are things feeling like too much right now, everything is just too big and heavy to carry?


Are you just plain tired of thinking and living the way you are?

Whatever is going on for you right now I can give you a listening and supportive ear, time and space focused on you where you can talk things through without fear of being judged or of upsetting someone. A space where you can sort through the tangle in your head, look at what you have experienced and its meaning to you, take control of your life and thoughts, to make your life what you want it to be.


I want to help you do this,  I want to give you the space and time you deserve.




You may well be finding it hard to find someone you’re able to open up to just from reading a few words online.  Why not get in touch for an informal chat so you feel at ease when choosing me to support you during this difficult time in your life.








​I am a skilled and experienced NCS (Accred) and BACP registered counsellor and NLP Practitioner, in Adlington, Chorley, specialising in bereavement counselling (including traumatic loss) and anxiety.  I am an approved counsellor for Anxiety UK, Certified in online and telephone counselling and an accredited counsellor for the Foundation of Infant Loss


I offer individual counselling combined with life coaching, IEMT (Integral Eye Movement Therapy) and EFT (Emotional Freedom Techniques), to ensure you get the best, most appropriate support that works for you. 

There are no obligations to sign up for a set amount of sessions, you can have as many or as few as you need.  You are in control.

Sessions are confidential.


Counselling and Life Coaching to support you with bereavement, grief and anxiety.