There are times in life when we all need an impartial, non-judgemental person to talk to, to have breathing space and be able to evaluate where we are at and where/who we want to be. Is that time now for you?

  • Have you experienced a bereavement and are struggling with the enormity of it, struggling to adjust to your new reality?

  • Is your anxiety out of control, stopping you from living the life you want to live, and is the stress just too much?

  • Do you feel you are not good enough?

  • Are things feeling like too much right now, everything is just too big and heavy to carry?


  • Are you just plain tired of thinking and living the way you are?

Whatever is going on for you right now I can (and want to) give you a listening and supportive ear, space and time, focused on you, somewhere you can talk through what you are going through without fear of being judged or of upsetting someone.  Space where you can sort through the tangle in your head/life, look at the loss and its meaning to you, take control of your thoughts and your life, to make it what you want it to be, free of the baggage you have been carrying for so long. 


I want to help you do this,  I want to give you the space and time you deserve.





You may well be finding it hard to find someone you’re able to open up to just from reading a few words online.  Why not get in touch for an informal chat so you feel at ease when choosing me to support you during this difficult time in your life.








​I am a skilled and experienced BACP registered counsellor and NLP Practitioner, in Adlington, Chorley, specialising in bereavement counselling.


I offer individual counselling combined with life coaching, IEMT (Integral Eye Movement Therapy) and EFT (Emotional Freedom Techniques), to ensure you get the best, most appropriate support that works for you. 

​It is difficult to find someone you can open up to and it is hard to know if I’m right for you from reading a few words online so why not get in touch to have a chat and see if I am right for you, so you feel at ease when choosing me to support you during this difficult time in your life. 

There are no obligations to sign up for a set amount of sessions, you have as many or as few as you think you need.  You are in control.

Sessions are confidential.


Counselling and change therapies to support you with bereavement, grief and anxiety.